Choose one or train across all three.
Some come for the variety. Others compete.
World Championship qualifiers train here alongside everyone else.
All programming written in-house. Our coaches compete at the highest level in every discipline.
Each pillar has a pathway to compete if you so choose. None of them require it.
The more you show up, the stronger your results.
Fifteen years in Wellington's strength and conditioning community.
At BASE you'll have access to personalised programming, one-on-one coaching and regular skill sessions.
When you walk in, you'll be greeted by your first name.
Intimate group classes. Closer to personal training than a gym class.
BASE isn't just a gym. It's a training facility.
And it's your third space.
Eight Stations.
Anyone can do it. Race or no race, HYROX gives your training purpose. We coach it. We train for it. We compete in it. World Championship qualifiers train here alongside everyone else.
Clean. Jerk.
Two dedicated classes. Tuesday and Thursday, 5:30pm. We move you well before we move you heavy. Home of Dark Horse Barbell Club — the only OWNZ-affiliated weightlifting club in Wellington City.
of Hybrid.
Hybrid training without the complexity. Strength, endurance and conditioning — no gymnastics, no Olympic lifting. The sweet spot between CrossFit and HYROX.