Fifteen years in Wellington's strength and conditioning community.
At BASE you'll have access to personalised programming, one-on-one coaching and regular skill sessions.
When you walk in, you'll be greeted by your first name.
Intimate group classes. Closer to personal training than a gym class.
BASE isn't just a gym. It's a training facility.
We love visitors. Whether you're from out of town, passing through Wellington, or just want to see what we're about — come in and train with us.
Choose one or train across all three.
Some come for the variety. Others compete.
World Championship qualifiers train here alongside everyone else.
All programming written in-house. Our coaches compete at the highest level in every discipline.
Each pillar has a pathway to compete if you so choose. None of them require it.
The more you show up, the stronger your results.
Anyone can do it. Race or no race, HYROX gives your training purpose. We coach it. We train for it. We compete in it. World Championship qualifiers train here alongside everyone else.
The original. The one that started it all — since 2009. CrossFit builds work capacity across broad time and modal domains — which just means you'll be fitter, stronger and harder to kill than everyone else in the room.
Hybrid training without the complexity. Strength, endurance and conditioning — no gymnastics, no Olympic lifting. The sweet spot between CrossFit and HYROX.