TRAIN ON YOUR OWN TIME.

Welcome to BASE
Your Third Space.
New name. Same experience.

Fifteen years in Wellington's strength and conditioning community.

At BASE you'll have access to personalised programming, one-on-one coaching and regular skill sessions.

When you walk in, you'll be greeted by your first name.

Intimate group classes. Closer to personal training than a gym class.

BASE isn't just a gym. It's a training facility.

And it's your third space.


BASE Training
HYROX
Weightlifting
ATHX Training
Our Three Pillars.

Choose one or train across all three.

Some come for the variety. Others compete.

World Championship qualifiers train here alongside everyone else.

All programming written in-house. Our coaches compete at the highest level in every discipline.

Each pillar has a pathway to compete if you so choose. None of them require it.

The more you show up, the stronger your results.

01|HYROX
Eight Runs.
Eight Stations.

Anyone can do it. Race or no race, HYROX gives your training purpose. We coach it. We train for it. We compete in it. World Championship qualifiers train here alongside everyone else.

F*cking strong Sweet spot F*cking fit
02|Olympic Weightlifting
Snatch.
Clean. Jerk.

Two dedicated classes. Tuesday and Thursday, 5:30pm. We move you well before we move you heavy. Home of Dark Horse Barbell Club — the only OWNZ-affiliated weightlifting club in Wellington City.

F*cking strong Sweet spot F*cking fit
03|ATHX Training
A New Kind
of Hybrid.

Hybrid training without the complexity. Strength, endurance and conditioning — no gymnastics, no Olympic lifting. The sweet spot between CrossFit and HYROX.

F*cking strong Sweet spot F*cking fit
Trial BASE
Choose Your Path.
Three Ways In.
01 | 7 Day Trial
One Week
Unlimited.

The most popular way in. $70 for 7 days of coached classes. Meet the community, no commitment.

Start Your Trial
02 | Personal Sessions
Work With
Mike.

3 coached sessions with the boss for $270. Access to 15+ years of experience to help jump start your training.

Book the Boss
03 | Just Start
Free Trial
Class.

Try one coached class — on us. Only choose this option if you've trained like this before.

Claim Your Pass

BASE Simulations
HYROX
Simulations.
The Setup.

The only complete HYROX competition setup in Wellington — 6 competition sleds, 24 ropes, 6 turf lanes and the same gear you'll find on race day.

All equipment supplied by Iron Legion.

06
Competition Sleds
06
Concept2 Ski Ergs
06
Concept2 Rowers
06
Concept2 Bikes
3/6/9kg
Competition Wall Balls
500kg
Competition Plates
10/20/30kg
Competition Power Bags
06
HYROX Turf Lanes

We run regular simulations in solo and doubles formats. Open and Pro divisions.

Test your pacing and race strategy. Or just try one for fun.

Open to everyone. No membership required.


BASE Community
Real Coaching.
Real Results.
What Members Say.

"Thanks to Mike's coaching, smart programming and belief in me, I achieved something I never thought possible — qualifying for the HYROX World Championships. BASE isn't just a gym. It's a place that challenges limits and supports real life balance."

Alana McDonald
HYROX World Championship Qualifier 2025

"Four weeks after joining I competed in my first HYROX race. At my second race in Perth I qualified for the World Championships. At 56, I'm still getting fitter and faster — the coaching here is invaluable."

Jen De Wald-Harrison
HYROX World Championship Qualifier 2025

"Winning my division at HYROX Sydney still blows my mind — especially for a runner who once had no clue about this world and was terrified of the gym. BASE changed everything."

Katie Kemp
HYROX World Championship Qualifier 2025

BASE Pricing
Flexible Options.
Find Your Fit.
Starter
$45
per week
Any 2 classes per week
1 guest pass per month
1 month minimum
Join Starter
Foundation
$55
per week
Any 3 classes per week
1 guest pass per month
1 month minimum
Join Foundation
Open Gym
$35
per week
Facility access outside class times. 7 days.
Join Open Gym
Drop In
$30
per session
Single coached class. All welcome.
Book a Session

"If after three months you don't feel the difference, I'll refund you."

— Mike Young, Owner & Founder

Not sure where to start?

Book a Call with Mike

GET IN TOUCH.

Questions about memberships, gym hire, upcoming simulations or workshops — send us a message and we'll get back to you within 24 hours.